tag:blogger.com,1999:blog-3098216570036485569.post4654527506822204688..comments2024-01-19T13:18:46.440+10:00Comments on Life Behind The Purple Door: wellness | motivationCate Brickellhttp://www.blogger.com/profile/01730263438169717009noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3098216570036485569.post-39816726041946676072011-05-04T21:43:41.902+10:002011-05-04T21:43:41.902+10:00Love the motivational post(er/card) - and feel you...Love the motivational post(er/card) - and feel your pain about trying to lose weight without upsetting teenagers carrying a little puppyfat.<br /><br />When I have been successful with weight loss (note the past tense) it has been from eating <i>properly</i> 3 times a day (with a small snack in the morning, afternoon and sometimes the evening too). When I skip breakfast/lunch I spend the whole morning/afternoon grazing and consume far more.<br /><br />DH is happy to eat healthily as long as there is plenty of it. I load his plate with 2, 3, 4 types of veg - and he <i>still</i> grabs a packet of crisps 10 minutes later (bad, bad habit).<br /><br />The added advantage of loads of veg is the high fibre content - never been so regular :PJimjamshttps://www.blogger.com/profile/10250679921843610035noreply@blogger.comtag:blogger.com,1999:blog-3098216570036485569.post-82411853941260618972011-05-04T17:18:46.229+10:002011-05-04T17:18:46.229+10:00Hun, I can totally relate to what you are saying. ...Hun, I can totally relate to what you are saying. It's hard to make the changes when DH wants to eat fried food ALL the time. I need to take a stand for me at the moment and lose some weight. It's creeping back on and I don't like it.<br /><br />I'll keep up with you if you like.<br /><br />Jo.<br />xxJohttps://www.blogger.com/profile/16371818691877770164noreply@blogger.comtag:blogger.com,1999:blog-3098216570036485569.post-65762100341605546542011-05-04T09:14:01.094+10:002011-05-04T09:14:01.094+10:00Oh, Cate! First, I LOVE that exercise photo and re...Oh, Cate! First, I LOVE that exercise photo and really need to put that up in my exercise room. Second, I'm cheering for you from my corner of Texas. Third, I'm fortunate that Robbie does support my healthy lifestyle changes - although we are both struggling to get on a consistent healthy eating & exercise routine. Hang in there!Melissahttps://www.blogger.com/profile/04650193963974000786noreply@blogger.com